Monthly Archives: June 2009

How To Overcome Feelings Of Tension

Many people use the words “stress” and “anxiety” interchangeably, but they are in fact two separate conditions. Stress is a reaction to a stimulus, either external or internal. You may experience stress when you are frustrated with something (like waiting … Continue reading

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Review Of “Urge To Exercise!” Hypnosis CD

For the last several years, I’ve purchased every new piece of exercise equipment that came down the pike. Now I have enough equipment to furnish about two large gymnasiums. The problem is I just don’t have the motivation to exercise, … Continue reading

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Anxiety & Stress – Natural Methods To Eliminate Them

By Alan B Densky, CH More than ever before scientific research is attesting the essential responsibility stress can play in causing and aggravating many physical and emotional disorders. There was a headline 1983 in Time Magazine labeled stress “The Epidemic … Continue reading

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