Category Archives: OCD

How To Identify Symptoms Of A Panic Attack

You know how traumatic and terrifying panic attacks can be if you’ve ever experienced one. Quite a bit related to panic attacks depends on how frequently they occur. If you don’t have them very often, you may not even think … Continue reading

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Anxiety Dizziness and How to Deal with it

Author: Kenneth Svensson In this article I will talk about anxiety and the dizziness that sometimes results from it. The phrase ‘feeling dizzy’ is often used as a general term to describe anything from a vague sense of wooziness to … Continue reading

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NLP To Erase Feelings Of Anxiety and Nervousness

Many people use the words stress and anxiety interchangeably, but they are actually two distinct conditions. Stress is a response to a stimulus, either internal or external. You may feel stress when you are frustrated with something (like waiting in … Continue reading

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Anxiety and Anxiety Attacks

By Juliet Cohen Anxiety disorders are the most common of emotional disorders, annually affecting more than 20 million Americans. Anxiety which interferes with normal activities like going outside or interacting with other people. Anxiety attacks are the most extreme example … Continue reading

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Declare Your Personal Independence Day

It’s time to become personally independent of all negative feelings and behaviors! I want to introduce my friend and colleague, Alan B. Densky, CH, who is an internationally known expert. Alan has over 31 years of experience at creating rapid … Continue reading

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How To Overcome Feelings Of Tension

Many people use the words “stress” and “anxiety” interchangeably, but they are in fact two separate conditions. Stress is a reaction to a stimulus, either external or internal. You may experience stress when you are frustrated with something (like waiting … Continue reading

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Anxiety & Stress – Natural Methods To Eliminate Them

By Alan B Densky, CH More than ever before scientific research is attesting the essential responsibility stress can play in causing and aggravating many physical and emotional disorders. There was a headline 1983 in Time Magazine labeled stress “The Epidemic … Continue reading

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