Category Archives: Stress

Anxiety and Anxiety Attacks

By Juliet Cohen Anxiety disorders are the most common of emotional disorders, annually affecting more than 20 million Americans. Anxiety which interferes with normal activities like going outside or interacting with other people. Anxiety attacks are the most extreme example … Continue reading

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Coping with Anxiety

By Jacob Felts Anxiety is a part of everyone’s life. There are different ways of dealing with different of anxiety owing different causes. Proper treatment and support can help a person to deal with their anxiety in a better way … Continue reading

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Stress and Anxiety impacts EVERYTHING

By Louise Wasa It kills our libido and our enjoyment of life; stress causes disturbed emotions of anger, rage, melancholy and depression; stress makes us clumsy and causes us to generate mistakes and most horrible of all, stress makes us … Continue reading

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Declare Your Personal Independence Day

It’s time to become personally independent of all negative feelings and behaviors! I want to introduce my friend and colleague, Alan B. Densky, CH, who is an internationally known expert. Alan has over 31 years of experience at creating rapid … Continue reading

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How To Overcome Feelings Of Tension

Many people use the words “stress” and “anxiety” interchangeably, but they are in fact two separate conditions. Stress is a reaction to a stimulus, either external or internal. You may experience stress when you are frustrated with something (like waiting … Continue reading

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Anxiety & Stress – Natural Methods To Eliminate Them

By Alan B Densky, CH More than ever before scientific research is attesting the essential responsibility stress can play in causing and aggravating many physical and emotional disorders. There was a headline 1983 in Time Magazine labeled stress “The Epidemic … Continue reading

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